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PSYC 105

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The Science of Happiness: Promoting Mental Well-Being

Academic Level

Undergraduate

Course Title

The Science of Happiness: Promoting Mental Well-Being

Description

In this course students will explore the science of happiness and the key theories, research findings, and practical strategies for enhancing and sustaining mental well-being. Students will investigate the biological, psychological, and social factors that contribute to a fulfilling life, and learn evidence-based techniques to cultivate happiness and resilience. Core: SSHB

3

Repeatable for Additional Credit

No

Prerequisites and Corerequisites

Prerequisite: Reading and writing competency as determined for ENGL101

General Education Foundational Course Categories: Intellectual & Practical Skills

Scientific Study of Human Behavior (SSHB)

This course is an approved AA/AS elective

Yes

This course is an approved AAS elective

Yes

Honors Section Available

No